Back Therapy Training

When?

Tuesday

8:00 – 10:00 p.m. No training is held on holidays and during school vacations.
Entrance closes at 8:00 p.m.; be there 20 minutes in advance.

Where?

Hall of the Wöhlerschule, Frankfurt (Dornbusch). Entrance to the school is from the a small dead end part of Marbachweg between No. 308 an 310; it is the first hall on the left side.
Take the U1, U2, U3 and U8 to "Dornbusch", Bus 64 to "Dornbusch", Bus 34 to "Kaiser-Sigmund-Straße" or Bus 32 to "Bertramstraße".

Must I attend training regularly?

Regular attendance is always recommended.

Who may attend?

Everyone. No experience necessary.

What must I bring?

Normal workout clothes.

Training format

Intensive full body workout with a concentration on the back: gymnastic and other specific exercises geared to strengthening the back musculature. We provide stretching and strength-building exercises as well as stamina-building exercises.